The UKKA
was established in 2003 to promote Safe and Effective Kettlebell Training©
due to the increasing interest in an old fashioned way of keeping
fit, and is the longest running Kettlebell Organisation in the UK.
Kettlebells were lifted by the European Royals of yesteryear because
they understood the ‘complete’ benefits they gave –
a ‘total body workout’ that incorporates CV fitness, Strength,
Speed, Stability and Flexibility all in one.
More and more physiotherapists are turning
to this type of exercise now that they are beginning to understand
the huge benefits Kettlebells give over traditional exercise machines.
Not only that but they are also fun and easy to use.
How we do it
UKKA
lifting moves away from isolation movements ... more
here
Background
Established over 5 years ago (and prior
to the Register of Exercise Professionals (REPs), we have only recently
... more here
REPs
REPs ensure that Personal Trainers, Teachers and Coaches across the
nation are competent to teach and train individuals. But to remain
‘current’ on the Register they must gain 16 points each
year by completing CPD courses. Please note that qualifying as a Foundation
Instructor does not equate to membership of the REPs. We (UKKA
) are the course provider. REPs is a professional organisation. In
order to join the REPs, UKKA
Instructors will have to apply via their website:... more
here
Courses and Classes
Our Foundation Instructor Course earns
you 16 REPs points. We also run group classes and competitions throughout
the country, ... more here
Equipment
Most Kettlebells are imported from India
and China; they are inferior castings usually made from un-graded
metal, exterior chipping ... more here
There are numerous ‘professionals’ out there. Be careful
to check if they are ‘current’ and also if they have been
previously trained by us.
‘Train with the best, forget
the rest’