Welcome To The Official UK Kettle bell Association

'Promoting the use of kettle bells throughout the UK...'

 

Royal Marine Commandos

KETTLEBELL COMPETITION 2005

UKKA Kettlebell Competition 2007.

UKKA Kettlebell Competition 2008.

UKKA Level 1 Instructors Course

The Kettle Bell Bible

KETTLE BELLS IN OUR SCHOOLS

UKKA INSTRUCTORS

For the Girls

NUTRITION

TRAINING

ARTICLES

Competition Results

Picture Gallery

 

Andrew Stemler

ANDREWSTEMLER@aol.com


My biggest claim to fame is that until the age of 37 I did no physical activity whatsoever: I was the last kid to be picked for a team at school, and that was only when I couldn’t think of a good excuse not to be there.

I much preferred chasing girls, smoking, drinking, acting public speaking: and getting myself into bother by flouting authority. Whilst I enjoyed chasing girls, the fact that I smoked and drank meant I rarely caught any of them.

I blundered through life picking up degrees and running a variety of property businesses with my long-suffering wife. I stuck my nose into local politics and assisted a few East London groups get their way, or create a lot of bad will and aggravation if they didn’t. I have never been a particularly good or gracious looser.

1997 was a year of change for me. I decided to give vent to my private fantasy of being an invincible warrior, and embarked upon a 7 year martial arts path that trundled me through Shotokan Karate, Free Style Karate, Boxing, Muay Thai boxing and now (2005), Submission Wrestling.

On the way I blundered through Wing Chung, Mantis, Arnis, Judo, Japanese sword and tai chi.

I was privileged along the way to train with Richard McMahon, Tony Felix, Cliff Stewart, Dave Turton, Colin Zetie, Suley Mahmoud, Kevin Pell, David Rubens, Alex Cameron and the guys from Mantis kick boxing, Olu and Pat, and talk with Geoff Thompson, Jamie O’keefe and Vernon Bell.

Needless to say, with this experience behind me I had no option but to take a series of late night bouncing jobs just to prove I had the bottle, and that if need be, I could fight. I do and I can.

I thought some martial arts teachers ( not the ones named above) could do with some, well, teaching ability because they had no idea how to break things down.

So I embarked on my own teaching journey that took me through English as a Second Language, Fitness Instructing, Martial Arts Teaching, Swimming Teaching, a Crossfit Certification and now Kettle Bell instructor under the remarkable Stan Pike . And guess what, I’m quite good a breaking stuff down and explaining it, and even though my wife would snort with derision, I can be very patient, kind and understanding (if a bit arrogant and immodest)

By the time I turned 43 my mother was so dissatisfied with my new status in life that she chose an agonising death by liver cancer, rather than have to go to another cocktail party and explain why her wimpy none sporting son was now a respected sports teacher.

My father, no doubt similarly dismayed, tried the old “aortic heart valve operation then attempt to die from post operative infection routine”. The health service and me ganged up and made sure he lived: he’s never quite forgiven me. My wife, on the other hand saw advantages. Surely she mused, if I could run 3 miles every day, by the end of the week, I could be 21 mile away from, what would then be her beautifully clean house.

In 2002 I was lucky to be able to retire from the need to run a full time business so could spend some of my time hanging around the local leisure centres offering a suspect mix of swimming and fitness teaching and obesity solutions. I’m lucky enough to be involved in the development of Crossfit London and fortunate enough to train hammer with the Newham and Essex Beagles ( the athletics club, not the smoking dogs) , tumbling with the Hoxton circus, Olympic weight lifting with the Newham weight lifting club, and Submission Wrestling with Suley Mahmood at the Peacock Gym.

The upshot of all this is that, I’m always learning new things which means I understand what its like to be thrown into new and awkward situations, so perhaps I’m the ideal person to lead you through your Kettlebell journey.


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