Welcome To The Official UK Kettle bell Association

'Promoting the use of kettle bells throughout the UK...'

KETTLEBELL COMPETITION 2005

UKKA Kettlebell Competition 2007.

UKKA Kettlebell Competition 2008.

UKKA Level 1 Instructors Course

The Kettle Bell Bible

KETTLE BELLS IN OUR SCHOOLS

UKKA INSTRUCTORS

For the Girls

NUTRITION

TRAINING

ARTICLES

Competition Results

Picture Gallery

 

Muay Thai Fighter, fighting out of Sorthanikul for Kru Barry Norman. I have 3 years experience in this discipline training under Kru Norman. Sorthanikul is known for having a tough and intense regime and through kettlebells I have been able to gain a cutting edge in my chosen sport. I have assisted in the training of professional fighters and champions like Peter Irving of the Knuckledraggers and also Craig Jose. I am soon to be an ARNI instructor offering voluntary services to young stroke survivors.

My preferred training style is based around primary kettlebell exercises performed at intensity mixed up with functional bodyweight movements for enhanced results. I am in pursuit of my BAWLA cert so that I can safely teach the Olympic lifts to my clients.

I have been using the 'bells in my training for almost two years and all under the watchful eye of Stan Pike.

I offer one on one sessions as well as classes.

For further information contact me on

Email : ljar@hotmail.co.uk
Tel: 07738430990

 

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