ADRIAN

Welcome To The Official UK Kettlebell Association

'Promoting the use of kettlebells throughout the UK...'

Adrian Burton

Royal Marine Commandos

KETTLEBELL COMPETITION 2005

UKKA Kettlebell Competition 2007.

UKKA Kettlebell Competition 2008.

UKKA Level 1 Instructors Course

The Kettle Bell Bible

KETTLE BELLS IN OUR SCHOOLS

UKKA INSTRUCTORS

For the Girls

NUTRITION

TRAINING

ARTICLES

Competition Results

Picture Gallery

Adrian Burton
C.H.E.K. Practitioner Level II
UKKA Kettlebell Instructor Level I
Metabolic Typing Advisor
Sports Therapist
adrianburton@lineone.net

"Corrective High Performance Exercise Specialist"

LANCASHIRE PERFORMANCE & REHABILITATION CENTRE
701 Kenyon Business Centre,Kenyon Road,Nelson,Lancashire,BB9 5SZ
Tel:01282 698698 Mobile:07946 624829
www.lancashireperformance.co.uk
www.chekinstitute.com

Adrian is recognised as one of the countries leading health and fitness consultants. His expertise in nutrition, strength and conditioning programmes enables him to coach and motivate professional athletes and clients from all fields. Adrian uses a multi disciplinary approach in collaboration with surgeons and GP's, physiotherapists, sports coaches and other related practitioners be it medical or holistic, to improve sports performance or rehabilitation through functional training.

Adrian is comitted to on-going personal education and development to ensure the centre continually strives to provide the client with a service that's second to none. His programs have been recognized and featured in the The Daily Mail, BBC Radio and he is currently working with ITV on a prime time health and fitness programme.

His '1% Of Your Day' fitness programs have been well received with extraordinary results. Adrian believes that we are continually bombarded with complex and often sharply differing information about diet, nutritional advice and product information to what constitutes a healthy diet. Over the years nutritional science has been based on the mass market approach and the fact that the same diet would suit everybody, not taking into account our generic and metabolic differences. The same nutritional plan doesn't suit every individual. With Metabolic Typing the diet wars are over.

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copyright United Kingdom Kettlebell Association All rights reserved. This site, and the lists of e-mail addresses and lists of sites referred to herein are copyrighted works of United Kingdom Kettlebell Association Reproduction in whole or in part, whether on paper, on the internet, on CD-ROM, or any other medium, including utilisation in machines capable of reproduction or retrieval, without the express permission of United Kingdom Kettlebell Association is prohibited.

Royal Marine Commandos KETTLEBELL COMPETITION 2005 UKKA Kettlebell Competition 2007. UKKA Kettlebell Competition 2008. UKKA Level 1 Instructors Course The Kettle Bell Bible KETTLE BELLS IN OUR SCHOOLS UKKA INSTRUCTORS For the Girls NUTRITION TRAINING ARTICLES Competition Results Picture Gallery		Adrian Burton C.H.E.K. Practitioner Level II UKKA Kettlebell Instructor Level I Metabolic Typing Advisor Sports Therapist adrianburton@lineone.net "Corrective High Performance Exercise Specialist" LANCASHIRE PERFORMANCE & REHABILITATION CENTRE 701 Kenyon Business Centre,Kenyon Road,Nelson,Lancashire,BB9 5SZ Tel:01282 698698 Mobile:07946 624829 www.lancashireperformance.co.uk www.chekinstitute.com Adrian is recognised as one of the countries leading health and fitness consultants. His expertise in nutrition, strength and conditioning programmes enables him to coach and motivate professional athletes and clients from all fields. Adrian uses a multi disciplinary approach in collaboration with surgeons and GP's, physiotherapists, sports coaches and other related practitioners be it medical or holistic, to improve sports performance or rehabilitation through functional training. Adrian is comitted to on-going personal education and development to ensure the centre continually strives to provide the client with a service that's second to none. His programs have been recognized and featured in the The Daily Mail, BBC Radio and he is currently working with ITV on a prime time health and fitness programme. His '1% Of Your Day' fitness programs have been well received with extraordinary results. Adrian believes that we are continually bombarded with complex and often sharply differing information about diet, nutritional advice and product information to what constitutes a healthy diet. Over the years nutritional science has been based on the mass market approach and the fact that the same diet would suit everybody, not taking into account our generic and metabolic differences. The same nutritional plan doesn't suit every individual. With Metabolic Typing the diet wars are over. BACK copyright United Kingdom Kettlebell Association All rights reserved. This site, and the lists of e-mail addresses and lists of sites referred to herein are copyrighted works of United Kingdom Kettlebell Association Reproduction in whole or in part, whether on paper, on the internet, on CD-ROM, or any other medium, including utilisation in machines capable of reproduction or retrieval, without the express permission of United Kingdom Kettlebell Association is prohibited.